CrossFit CHG Rochester NY

We offer CrossFit, Personal Training, Private Coaching, and much more in Rochester NY. Call 585-861-8889.CrossFit

CrossFit CHG is a 3500 sq ft facility in Rochester, NY offering CrossFit, chiropractic and massage therapy. Our mission is to provide health and fitness from the extreme athlete to the weekend warrior! We are open 7 days a week and are available for one-on-one training as well as acute care, CrossFit classes, and individual coaching.

Our Services Include:

  • Crossfit
  • Personal Training
  • Private Coaching
  • HIITfit
  • Bootcamp

Contact us today to see how we can help you reach your goals!

I've been going to crossfit CHG in Penfield for years now. Adam and his team of instructors have created an environment that makes everyone feel welcome. While the idea of crossfit can be intimidating to most, CHG does a great job of scaling workouts to maximize gains while limiting the changes of injury. I love CHG and everyone that goes there seems to love it too.

- Ken on 03/20/2017

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Proudly Serving: Rochester, Penfield, Webster, Fairport, East Rochester, NY